The glittering promise of “New Year, New Me,” right? By February, though, that glitter often turns into guilt. Why do so many of them fizzle out faster than the champagne bubbles from New Year’s Eve?

In this blog article I start my emotional regulation journey and hope to provide tips (and entertainment) so that you can also understand dysregulation and stop being dysregulated so often.

I’m going to share the secrets to making parenting fun for you so that you can have more fun with your kids while they’re still young.